Cooking time 30 minutes
Enough for 4 people
Eggs: 4 grains
Mozzarella cheese: a cup
Carrots: three quarters of a cup (grated)
Corn: three quarters of a cup
Peas: a quarter cup
Vegetable oil: a tablespoon
Spices: a pinch
Salt: a pinch
How to prepare
In a large bowl, put the carrots, peas and corn, and mix well.
Take a muffin tray and grease it with vegetable oil.
Put the vegetable mixture in the muffin tins.
In a large bowl, add eggs, salt and spices and mix well.
Put the egg mixture into the muffin tins.
Put the cheese on the muffin tins.
Put the tray in the oven for 20 minutes, and serve it as a healthy breakfast or dinner.